The anime follows five girls who are aiming to become idols as they do different exercise routines such as push-ups, situps, dance, yoga, stretching, tai chi, and more.
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
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Kick & Twist! Here We Go!!
Yū Hiraoka had trouble falling asleep, so she, while teaching the viewers, does the Back Kick and the Reverse Trunk Twist exercises in order for her to go to sleep.
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